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	<title>Millenicum Health &#187; Nutrition</title>
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	<link>http://www.millenicum.com</link>
	<description>Great way to have a healthy body &#38; healthy life style</description>
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		<title>Diet For Kidney Problems And Kidney Stones: Pain And Prevention</title>
		<link>http://www.millenicum.com/nutrition/diet-for-kidney-problems-and-kidney-stones-pain-and-prevention.html</link>
		<comments>http://www.millenicum.com/nutrition/diet-for-kidney-problems-and-kidney-stones-pain-and-prevention.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 07:16:04 +0000</pubDate>
		<dc:creator>Gerald Halk</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet For Kidney Disease Patients]]></category>
		<category><![CDATA[Diet For Renal Failure]]></category>
		<category><![CDATA[Kidney Disease Diet]]></category>

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		<description><![CDATA[Working as an emergency room RN, I have seen many people suffering from kidney stones. Around 80% are men, why we don't know. They have lower abdominal pain or flank pain on one side. The pain they feel is intense.]]></description>
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		<title>Three Low-Alkaline Foods To Avoid</title>
		<link>http://www.millenicum.com/nutrition/three-low-alkaline-foods-to-avoid.html</link>
		<comments>http://www.millenicum.com/nutrition/three-low-alkaline-foods-to-avoid.html#comments</comments>
		<pubDate>Mon, 07 Jun 2010 07:14:33 +0000</pubDate>
		<dc:creator>Beth Shimanovsky</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[You are careful to test the soil in your garden to find out whether it is more acidic or alkaline before putting in costly flowers, so why not do the same for your body before you feed it? Just as some plants grow poorly in soil that has an imbalanced pH, the human body is healthiest when its internal pH is slightly alkaline.]]></description>
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		<title>Why Good Health Depends on Magnesium</title>
		<link>http://www.millenicum.com/nutrition/why-good-health-depends-on-magnesium.html</link>
		<comments>http://www.millenicum.com/nutrition/why-good-health-depends-on-magnesium.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 09:49:52 +0000</pubDate>
		<dc:creator>Neil Butterfield</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ionic minerals]]></category>
		<category><![CDATA[liquid magnesium]]></category>
		<category><![CDATA[liquid minerals]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[Most people know that it is important to get enough minerals in their diet. They go out of their way to get plenty of calcium and iron. However, many other minerals are needed to stay healthy and few people know of their many benefits. Magnesium is one mineral that many people neglect. Unfortunately, 61% of American adults do not get adequate magnesium to satisfy the US RDA. Using a magnesium supplement would provide a number of benefits to these adults.]]></description>
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		<title>Multivitamins are Preventive Medicine</title>
		<link>http://www.millenicum.com/nutrition/multivitamins-are-preventive-medicine.html</link>
		<comments>http://www.millenicum.com/nutrition/multivitamins-are-preventive-medicine.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[enhancement]]></category>
		<category><![CDATA[Multivitamins]]></category>
		<category><![CDATA[Preventive Medicine]]></category>
		<category><![CDATA[protection]]></category>

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		<description><![CDATA[Many people take a multivitamin daily to increase health and avoid illness. Most of the multivitamin ads say they provide the minimum daily requirement and should be all that your body needs if you follow their advertising logic.
However it is becoming increasingly true that many minute trace amounts of some vitamins and minerals are also [...]]]></description>
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		<title>Ten Steps to Prevent Bruising, Step 8 &#8211; Start a Low Impact Exercise Program!</title>
		<link>http://www.millenicum.com/nutrition/ten-steps-to-prevent-bruising-step-8-start-a-low-impact-exercise-program.html</link>
		<comments>http://www.millenicum.com/nutrition/ten-steps-to-prevent-bruising-step-8-start-a-low-impact-exercise-program.html#comments</comments>
		<pubDate>Mon, 05 Oct 2009 08:25:01 +0000</pubDate>
		<dc:creator>Carolyn Cooper</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bruise easily]]></category>
		<category><![CDATA[bruise remedies]]></category>
		<category><![CDATA[bruise treatment]]></category>
		<category><![CDATA[bruising causes]]></category>
		<category><![CDATA[bruising easily]]></category>
		<category><![CDATA[easy bruising]]></category>
		<category><![CDATA[heal bruises]]></category>
		<category><![CDATA[prevent bruising]]></category>
		<category><![CDATA[reduce bruising]]></category>
		<category><![CDATA[skin bruising]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[treatment for bruise]]></category>

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		<description><![CDATA[When you are considering how you are going to get rid of your existing bruises and how you're going to be certain that new bruises don't come back to replace them, you should evaluate how low impact exercise can help you. Exercise is the primary means of strengthening your body, and exercise is the best means available for keeping heart and your blood pressure working at the proper levels.]]></description>
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