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	<title>Millenicum Health &#187; recreation</title>
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	<link>http://www.millenicum.com</link>
	<description>Great way to have a healthy body &#38; healthy life style</description>
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		<title>The Right Tennis Shoes &#8211; An Important Selection</title>
		<link>http://www.millenicum.com/the-right-tennis-shoes-an-important-selection.html</link>
		<comments>http://www.millenicum.com/the-right-tennis-shoes-an-important-selection.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 10:20:27 +0000</pubDate>
		<dc:creator>Jimmy Rohn</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Apparel]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[This way, you will know for sure which ones are most comfortable. Good branded tennis shoes are made with reinforced heel and toe pads as these areas are most prone to wear and tear during games. Taking care of the shoe issue early will make your wedding preparation much less stressful. Good rock climbing shoes are designed to grip the rock, fit into cracks, and give your foot the flexibility it needs for the climb. But if you think you can just go get any old pair of shoes and run properly, you need to think again. A quick scan of mall-type stores such as Macy's, Sears and Kohl's reveals limited options for non-sale, regularly-priced men's shoes in this price range.]]></description>
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		</item>
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		<title>About Nike Golf Shoes</title>
		<link>http://www.millenicum.com/about-nike-golf-shoes.html</link>
		<comments>http://www.millenicum.com/about-nike-golf-shoes.html#comments</comments>
		<pubDate>Wed, 14 Dec 2011 09:11:43 +0000</pubDate>
		<dc:creator>Owen Jones</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[golf apparel]]></category>
		<category><![CDATA[golfing]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[other]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/about-nike-golf-shoes.html</guid>
		<description><![CDATA[Nike golf shoes are one of the pieces of apparel you can use to improve your game. If you have only played golf in casual footwear so far, or if you're just looking for a way to improve your general game, investing in a good pair of golf shoes can make a huge difference. Just like in other sports, the shoes you wear can directly affect your performance.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On How To Save Money On Exercising Sneakers</title>
		<link>http://www.millenicum.com/tips-on-how-to-save-money-on-exercising-sneakers.html</link>
		<comments>http://www.millenicum.com/tips-on-how-to-save-money-on-exercising-sneakers.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 09:59:54 +0000</pubDate>
		<dc:creator>Jon Coalson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[personal finance]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/tips-on-how-to-save-money-on-exercising-sneakers.html</guid>
		<description><![CDATA[Athletic shoes can be quite costly, regardless of whether you're an experienced triathlete or just getting on the treadmill. You can find many recommendations on how to save money on running shoes. One critical factor is only looking to buy the right kind of shoe that meets your specific needs.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Enlivening Massage Chair Cures</title>
		<link>http://www.millenicum.com/some-enlivening-massage-chair-cures.html</link>
		<comments>http://www.millenicum.com/some-enlivening-massage-chair-cures.html#comments</comments>
		<pubDate>Tue, 15 Nov 2011 08:49:15 +0000</pubDate>
		<dc:creator>Raquel Wisniewski</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[chair]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/some-enlivening-massage-chair-cures.html</guid>
		<description><![CDATA[Technology continues to advance at a steady pace. It is quite extraordinary number of different massage techniques which are now available in today's massage chairs. Massage chair manufacturers are developing new techniques and more sophisticated programs to deliver more types of massage therapies. Here is just a sampling of some of the massage techniques available in today's massage chairs.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exactly How You Can Become A Tiny Bit Much Healthier Each Day</title>
		<link>http://www.millenicum.com/exactly-how-you-can-become-a-tiny-bit-much-healthier-each-day.html</link>
		<comments>http://www.millenicum.com/exactly-how-you-can-become-a-tiny-bit-much-healthier-each-day.html#comments</comments>
		<pubDate>Wed, 26 Oct 2011 09:01:39 +0000</pubDate>
		<dc:creator>Bernard Petronus Xavier</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[womens issues]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/exactly-how-you-can-become-a-tiny-bit-much-healthier-each-day.html</guid>
		<description><![CDATA[You can take definite steps that will move you in the direction of reaching your goals of feeling better, losing weight and improving your health. Experts do agree on some points like eating healthy, exercising regularly and getting enough sleep, despite conflict on other points. Let us go in to detail about the most important ways for you to start to feel and look your best.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Popularity Of Rugby: Few Background Behind This Sport</title>
		<link>http://www.millenicum.com/the-popularity-of-rugby-few-background-behind-this-sport.html</link>
		<comments>http://www.millenicum.com/the-popularity-of-rugby-few-background-behind-this-sport.html#comments</comments>
		<pubDate>Tue, 04 Oct 2011 08:10:03 +0000</pubDate>
		<dc:creator>Lucas Denton</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[field games]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[fun activity]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[rugby rules]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/the-popularity-of-rugby-few-background-behind-this-sport.html</guid>
		<description><![CDATA[Rugby is one of the most challenging field games popular these days. It is a fast moving and high intensity team sport that test the stamina, skill and speed of the players in the game. As one of the most loved sports among many countries around the world, it is currently continuously gaining more popularity not only among men but also with women.]]></description>
		<wfw:commentRss>http://www.millenicum.com/the-popularity-of-rugby-few-background-behind-this-sport.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sydney&#8217;s City2Surf &#8211; The Historical Past</title>
		<link>http://www.millenicum.com/sydneys-city2surf-the-historical-past.html</link>
		<comments>http://www.millenicum.com/sydneys-city2surf-the-historical-past.html#comments</comments>
		<pubDate>Tue, 05 Apr 2011 07:46:42 +0000</pubDate>
		<dc:creator>Howard Rudd</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[accommodation]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fun runs]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sydney]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/exercise/sydneys-city2surf-the-historical-past.html</guid>
		<description><![CDATA[Ever since the early 1970's, come August, Sydney locals head to the roads to take part in the city's most loved in addition to favourite running festivals - the annual City2Surf. As the identity definitely reveals the event journeys from the hub within the metropolis to the celebrated Bondi Beach. At the core of the particular celebration is the aspiration to fund raise for charity however the competition is additionally one of the states most desirable community happenings which attracts all age groups as well as walks of life and is not restricted to serious sports athletes. Competitors may possibly jog, walk, or possibly dance the course - at least one of the greatest points of interest with the event is the impressive, weird, funny as well as strange outfit options which groups think of!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paintball &#8211; the Greatest Activity in the Universe?</title>
		<link>http://www.millenicum.com/paintball-the-greatest-activity-in-the-universe.html</link>
		<comments>http://www.millenicum.com/paintball-the-greatest-activity-in-the-universe.html#comments</comments>
		<pubDate>Fri, 18 Mar 2011 08:13:16 +0000</pubDate>
		<dc:creator>Gary Garrett</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[paintball]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/fitness/paintball-the-greatest-activity-in-the-universe.html</guid>
		<description><![CDATA[Do you need something fun to do in your free time? Are you tired of being bored and doing activities that don't bring you any joy or excitement? Then maybe you should take a look at paintball. In this article I'll give you a few reasons why I think paintball is the coolest sport.]]></description>
		<wfw:commentRss>http://www.millenicum.com/paintball-the-greatest-activity-in-the-universe.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have You Learned The Facts About Lyme Disease And Tick Bite Prevention</title>
		<link>http://www.millenicum.com/have-you-learned-the-facts-about-lyme-disease-and-tick-bite-prevention.html</link>
		<comments>http://www.millenicum.com/have-you-learned-the-facts-about-lyme-disease-and-tick-bite-prevention.html#comments</comments>
		<pubDate>Wed, 16 Mar 2011 07:59:47 +0000</pubDate>
		<dc:creator>Otelia Snipes</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[lyme disease]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[ticks]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/health/have-you-learned-the-facts-about-lyme-disease-and-tick-bite-prevention.html</guid>
		<description><![CDATA[Many people have suffered debilitating symptoms caused from the bite from the small deer tick species. These are especially small ticks and are usually more infectious in the nymph stage. Because of their small size, seeing one on you takes looking for it. Learning all you can about Lyme disease and tick bite prevention is the best way to avoid getting bitten and getting sick from one.]]></description>
		<wfw:commentRss>http://www.millenicum.com/have-you-learned-the-facts-about-lyme-disease-and-tick-bite-prevention.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Learn Yoga for a better, healthier Lifestyle</title>
		<link>http://www.millenicum.com/how-to-learn-yoga-for-a-better-healthier-lifestyle.html</link>
		<comments>http://www.millenicum.com/how-to-learn-yoga-for-a-better-healthier-lifestyle.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 09:10:47 +0000</pubDate>
		<dc:creator>David Goodridge</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[recreation]]></category>

		<guid isPermaLink="false">http://www.millenicum.com/fitness/how-to-learn-yoga-for-a-better-healthier-lifestyle.html</guid>
		<description><![CDATA[Yoga is a three thousand year old practise, from it's homeland of India. It was derived from Sanskrit expression known as "yuj" which loosely means, yoke, bind and attach. It also means to concentrate and direct individual's attention on, to make use of. Or simple speaking to learn yoga you bring yourself closer to connection with god. Furthermore, it includes the balance of the mind, soul and emotions for disciplining yourself. Whenever you learn yoga, you can acquire a more positive and fulfilled view in your mind.]]></description>
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		<slash:comments>0</slash:comments>
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