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	<title>Millenicum Health &#187; travel</title>
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	<description>Great way to have a healthy body &#38; healthy life style</description>
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		<title>Some Water Safety Tips For Kids</title>
		<link>http://www.millenicum.com/some-water-safety-tips-for-kids.html</link>
		<comments>http://www.millenicum.com/some-water-safety-tips-for-kids.html#comments</comments>
		<pubDate>Sat, 21 May 2011 07:40:09 +0000</pubDate>
		<dc:creator>Byron Jonas</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water safety]]></category>
		<category><![CDATA[water sports]]></category>

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		<description><![CDATA[Going to the beach, down to the river, or to the local swimming pool can often be a very fun family activity. However, aside from this fun there are always going to be significant dangers involved with any trip to such a water source and therefore kids need to be taught about water safety as early as possible. Teaching your kids in this fashion is going to be very helpful in limiting the chances of an accident happening.]]></description>
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		<title>Sydney&#8217;s City2Surf &#8211; The Historical Past</title>
		<link>http://www.millenicum.com/sydneys-city2surf-the-historical-past.html</link>
		<comments>http://www.millenicum.com/sydneys-city2surf-the-historical-past.html#comments</comments>
		<pubDate>Tue, 05 Apr 2011 07:46:42 +0000</pubDate>
		<dc:creator>Howard Rudd</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[accommodation]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fun runs]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sydney]]></category>
		<category><![CDATA[travel]]></category>

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		<description><![CDATA[Ever since the early 1970's, come August, Sydney locals head to the roads to take part in the city's most loved in addition to favourite running festivals - the annual City2Surf. As the identity definitely reveals the event journeys from the hub within the metropolis to the celebrated Bondi Beach. At the core of the particular celebration is the aspiration to fund raise for charity however the competition is additionally one of the states most desirable community happenings which attracts all age groups as well as walks of life and is not restricted to serious sports athletes. Competitors may possibly jog, walk, or possibly dance the course - at least one of the greatest points of interest with the event is the impressive, weird, funny as well as strange outfit options which groups think of!]]></description>
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		<title>Jogging Paths in Sydney Near Your own Motel</title>
		<link>http://www.millenicum.com/jogging-paths-in-sydney-near-your-own-motel.html</link>
		<comments>http://www.millenicum.com/jogging-paths-in-sydney-near-your-own-motel.html#comments</comments>
		<pubDate>Fri, 11 Feb 2011 08:47:01 +0000</pubDate>
		<dc:creator>Howard Rudd</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[accommodation]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sydney]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacations]]></category>

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		<description><![CDATA[With wonderful beaches, panoramic waterways, an abundance of green space plus fantastic climate as well, Sydney really is a destination this is certainly best relished outside. And even though a number of people perhaps might not consider regular exercise together with entertainment in the same class, there are a lot of stunning outdoor exercise spots to help make preserving good health a good experience. There are a lot of fun methods to train throughout Sydney - you're able to stroll, run, go swimming and also bike-ride just to name a few! As soon as the warmer temperatures hits, there's really no justification for not putting on your own athletic shoes and getting outside and enjoying the Sydney sun and landscapes. And for those people staying for just a short time these are some wonderful options which could possibly be close to your own <a href="http://www.accommodationsydney.tv/">accommodation in Sydney</a>.]]></description>
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		<title>Roller Derby Comes Back From The Dead</title>
		<link>http://www.millenicum.com/roller-derby-comes-back-from-the-dead.html</link>
		<comments>http://www.millenicum.com/roller-derby-comes-back-from-the-dead.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 10:07:29 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[travel]]></category>

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		<description><![CDATA[Roller Derby was a staple of the early television era and was similar in its promotional format to its better known "sports entertainment" cousin, professional wrestling. It was frequently seen in the same bad timeslots on the same low powered UHF TV stations, and it was run by the same loose confederation of Runyanesque promoters and businessmen that characterized the regional territory era of pro wrestling. Unfortunately, roller derby didn't catch on the way professional wrestling did. There was obviously a serious athletic component to it, but the "angles" and storylines surrounding roller derby made pro wrestling seem like Ibsen by comparison. The sport does have its own history--most know that the LA T-Birds were the perennial champions of'70's, and Ann Calvello and Ralphie Valladares had been in the sport forever and were considered legends--but it never really stuck in the public consciousness like the pre-Hulk Hogan era of pro wrestling.]]></description>
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		<title>Gay Vacation Tips For Australia</title>
		<link>http://www.millenicum.com/gay-vacation-tips-for-australia.html</link>
		<comments>http://www.millenicum.com/gay-vacation-tips-for-australia.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 08:05:58 +0000</pubDate>
		<dc:creator>Howie Holben</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[gay tours]]></category>
		<category><![CDATA[gay travel]]></category>
		<category><![CDATA[gay vacations]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[travel]]></category>

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		<description><![CDATA[There is a phenomenal vacation destination, filled with one-of-a-kind adventures and exciting locales. Its cities are urbane and vibrant, perfect for <a href="http://www.spiritjourneys.com">gay travel</a>. It is a land of wonders so diverse, with natural and manmade settings so remarkable, it is almost indescribable. Where? Australia!]]></description>
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